Creating September’s newsletter reminded me of how important ATTITUDE was in saving my life in 2008 when I suffered my heart attack on top of Steamboat Mountain skiing with my son. What is attitude, but the health/fitness of our brain. It is also the third letter in the acronym L.E.A.N.; Lifestyle, Exercise, Attitude, Nutrition the four pillars of health.

2 views0 comments

Recent Posts

See All